My friends often ask me what food and drink I take along on such hiking or riding trips. Generally the hotel provides a luncheon, but personally, I prefer a few Grant's crackers (a thick, hard cracker full of sweet nutriment, made at Berkeley, Calif.), a handful of shelled nuts - walnuts, pecans, or almonds, a small bottle of Horlick's Malted Milk tablets, a few slabs of Ghirardelli's milk chocolate, and an apple or an orange. On this food I can ride or walk days at a time, without anything else. Grant's crackers, Horlick's Malted Milk tablets, and Ghirardelli's chocolate are the best of their kind, and all are nutritious to the full, as well as delicious to the taste. For drink I find Horlick's Malted Milk the most comforting and invigorating, and it has none of the after "letting-down" effects that accompany coffee drinking.